MAYA TORRES · NOTE
Warmups
By Maya TorresFOR MAYA TORRES · JUL 14, 2026
Client rule number one: the warmup is not optional. Ten minutes, every session, no exceptions. You are not too advanced for it, you are too injured without it.
MAYA TORRES · NOTE
Client rule number one: the warmup is not optional. Ten minutes, every session, no exceptions. You are not too advanced for it, you are too injured without it.